What if you knew the secrets to improve your well-being so that you would be better than before the pandemic? While the economic crash and the rate of spread are distressing, the worst part of this is the unknown. What if you could regain your happiness and start living now? What if you were physically, mentally, emotionally, and socially stronger than before this all started?
Join Louisa Jewell, well-being expert, for a positive psychology approach to reclaiming your happiness and your life now. Louisa specializes in the science of how the mind and body tick. She’s spent 10 years teaching well-being and resilience skills, and training practitioners all over the world to do the same. She knows how to help you hack your mind to live your best life every day. Scientists have cracked the code on what keeps us healthy, strong, and in optimal mental health – now you will have that information too.
Louisa will share the six pillars of well-being to help you leverage the portion of your life that you do have control over no matter what is going on in your life: your thoughts, feelings, and actions. She will discuss how this six-pillar model can be applied to create outstanding events and leave you with a 4-week plan to help you take action to make flourishing happen for you now.
Registration Now Closed.
Date: June 24, 2020
Time: 3:00pm - 4:00pm
LOUISA JEWELL, MAPP
Louisa Jewell is a well-being expert who has educated over 100,000 people about the science of well-being and human flourishing. Jewell has been featured extensively in the media including - Forbes, Oprah Magazine, Fast Company, Globe & Mail, Live Happy Magazine, and CHCH TV and regularly appears on CBC Radio on syndicated shows across Canada.
Jewell is a featured expert in the documentary The Science of Happiness and Mental Health in the City and her best-selling book Wire Your Brain For Confidence: The Science of Conquering Self-Doubt was named in the top 100 Best Psychology Books of All Time by Book Authority.
Jewell is the founder and president of the Canadian Positive Psychology Association, was a professor at the University of Texas and holds a Masters degree in Applied Positive Psychology from the University of Pennsylvania. For more information visit: www.louisajewell.com
CEU Credit DOMAIN E: Human Resources