Stress, What Stress?

We’ve just been through a global pandemic and are now coming up on “the most wonderful time of the year.” We’re part of an industry that is consistently ranked as very stressful. How’s your stress level right now?

We all need to learn how to be better about being mindful and managing stress, as taking time for ourselves is a necessary part of better performance and mental health. In this program let’s explore some ways to help you & your team better manage stress and be more mindful and productive.

Learner objectives:

• Create a plan to help you be more mindful of yourself and your everyday tasks, personally and professionally.
• Engage in ideas that you can utilize to enhance engagement with your team
• Activate tools to assist in stress management

 

Speaker Bio:

 

Carolyn Browning, CMP, CMM, HMCC – MEETing Needs, LLC

Carolyn Browning is the Chief Solution Strategist of MEETing Needs, LLC. She began her career in the meetings industry on the corporate side handling customer events and sales meetings at both Sprint and GE Capital and then went out on her own and never looked back!   Passionate about meetings and education, Carolyn seeks to share her knowledge and experience with others - leading CMP prep classes, speaking to groups about how to plan better meetings to engage and inspire audiences, facilitating meetings and retreats and helping clients design and execute impactful meetings.

Carolyn is a devoted Disney fan (some say fanatic!), trivia lover and is the proud mom of two recent college graduates.

1299 Farnam St, Omaha, NE 68102•(402) 915-4900