The Science of Stress and How to Cope in Today's Environment

Lauren Hodges, Ed.D., Chapter Performance Coach, MPI Greater Orlando returns with her versatile professional background in

personal coaching, fitness and health coaching, curriculum design, business ownership, and experience teaching in higher education to help individuals and organizations perform at their best, both personally and professionally.

Lauren holds a doctoral degree in Education and Curriculum Development and certifications in coaching, strength and

conditioning, and performance nutrition. Lauren has been in the health and performance industry for nearly 15 years and has designed and delivered training programs for companies such as Johnson & Johnson, Thrive Global, Accenture, Enterprise,

Nemours Children's Hospital, Planet Hollywood, CCM, and more.